What’s the difference between a steam room and a sauna ... watch the video. What's the difference between a sauna and steam bath and is one better than the other?  Sauna and steam baths both offer health benefits. Sauna vs. steam room Saunas and steam baths or showers are heat rooms that people use for relaxation or to relieve some medical conditions like congestion or arthritis. But what is the difference between the two? Sauna spa provides dry heat in a wood-paneled room from a woo...

Looking to install a sauna in your home or recently installed one and want some tips on the proper way to enjoy it? Take a look at this quick video (1:34) with some entry level tips and then dive into the rest of this article! Before using your new sauna, you should understand how to sauna. Also, there are a few steps on how to cure your home sauna. Curing is a matter of cleaning and heating the wood to break it in - indoor or outdoor sauna. Here are the steps: How To Start Up Your Homem...